Health Tips

The Blog
This is the place to find quilting tips & tutorials, follow along with sew alongs, get the coloring pages to design your quilt, get the details about quilt shows & events, and read Jen's health tips.

Jen Wagner

Oct 2, 2023
9 min

Choosing a Birth Control Method

Did you know that birth control is commonly taken to reduce period symptoms and to reduce bleeding even when it's contraceptive effect is...

Backpacking on the PCT & What I've Learned Along the Way

Jen Wagner

Jul 18, 2023
10 min

Backpacking on the PCT & What I've Learned Along the Way

I fell in love with backpacking in 2015 in the mountains of Peru, where my kids and I hiked with a guide to the Inca ruins of Machu...

Jen Wagner

Mar 29, 2023
3 min

Loving Kindness Meditation

This isn't the health tip that I had planned for April but because of the circumstances in the US this week, I've shifted in another...

Jen Wagner

Mar 29, 2023
1 min

Why Health Tips?

Yes, you're in the right place, this is a quilting blog, but my prior career was as a nurse practitioner in women's health and as a...

Blog: Blog2

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I believe that all quilting techniques are available to all quilters. If you've tried a technique before and didn't have success, I encourage you to try it again using my patterns, videos, and blog tutorials. I am here to help makers love the journey and the results.
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I won't send you spam. Unsubscribe at any time.

I believe that all quilting techniques are available to all quilters. If you've tried a technique before and didn't have success, I encourage you to try it again using my patterns, videos, and blog tutorials. I am here to help makers love the journey and the results. ​ Shop Patterns

Get the Snapdragon Snapshot
Be the first to know about new patterns, shop sales, classes, free tutorials, and more!

I believe that all quilting techniques are available to all quilters. If you've tried a technique before and didn't have success, I encourage you to try it again using my patterns, videos, and blog tutorials. I am here to help makers love the journey and the results.
Shop Patterns